Goal Setting – Fitness Tip & Trick # 6
Fitness Tip & Trick # 6: Goal Setting Set one goal at a time. Lets just agree that we are all better off if we focus on 1 thing at a time! I mean, who is seriously good at juggling a bunch of totally new things all at once? The biggest goal setting mistake is to try to change everything at once - this never ends all that well. Saying "I'm going to move more" then mastering that after mastering that...