Proper Nutrition Steps

Proper Nutrition Steps

Proper Nutrition Steps This will sound a lot easier than it is.  Ready?  There are 3 Proper Nutrition Steps, I hope this helps you! Proper Nutrition Steps #1:  Cut Out The Obvious Crap You don't need me or anyone else to tell you that candy, cookies, sodas, junk food, fast food, and booze and beer are wrecking your body or slowing your progress.  Actually, maybe you do need this?  Here it is: Cut It Out. If you are eating these...

Read More