Get Started With Personal Training
Whether you’re just beginning your health journey or already in great shape and aiming for new goals, Matthew can help you get there.
He’s also happy to collaborate with your doctor, chiropractor, or physical therapist to ensure your training is safe and tailored to your needs. Matthew has supported many clients through injury recovery. He works with individuals looking to prevent or manage aches, pains, and chronic conditions. If you’re ready to take your health, fitness, or performance to the next level, reach out to Matthew at Lake Country Training!
Click HERE to go to the ‘Contact Us’ page, fill out your information and Matthew will contact you to discuss what we can do to help you reach your goals.
Matthew Meyer
Matthew, Personal Trainer and Owner of Lake Country Training views personal training as great way to help others live their life to the fullest. There is nothing better than looking great, feeling great, and being able to actively participate in life!
In his free time, he loves spending time with his wife – Kelly, son – Lukas, and 3 dogs – Taz, Dizzy, and Mickey. Matthew also enjoys golfing, fishing, yardwork, and working out on his own and with his family. He has lived in the Lake Country / Metro Milwaukee area since 2004, and has worked with hundreds of individuals ranging in age from 8 years old to 90 years young!
Education & Continuing Education
Matthew prides himself by helping his clients reach their health and fitness goals. Matthew has been an American Council of Exercise (ACE) nationally certified personal for over 20 years (since he was 19). He holds a Bachelor’s Degree in Health and Human Performance from UW-Whitewater. Matthew specializes in creating programs for weight loss, athletic performance, rehabilitation, and injury prevention. He also continues to learn and grow as a personal trainer by having the mentality of always learning, growing, and evolving.
Lukas Meyer
Lukas is driven by endless energy and a strong passion for health and fitness. He’s especially dedicated to mentoring his peers and youth athletes alongside his dad, Matthew. Always eager to learn and grow, Lukas aims to inspire those around him and make every workout meaningful.
Still a high school student. However, Lukas is fortunate to have earned an opportunity to work for and represent one of the world’s premier Supplement Companies in 1st Phorm International.
As the youngest Legionnaire in the Company he has immersed himself with studying supplements and embodying the 1st Phorm values. 1st Phorm’s 12 core values are: Loyalty. Lead by Example. Go the Extra Mile. Stay Humble. Be Disciplined. Accept Responsibility. Take Initiative. Build Positive & Fun Relationships. Always Be Learning. Be Selfless. Be Enthusiastic. Believe.
These 12 core values are not just words to 1st Phorm or Lukas. They are the foundation upon which 1st Phorm builds its culture and drives its success. Those are also the core values Lukas has chosen to live his life by as a 1st Phorm Legionnaire. He is ready and willing to help you select nutritional supplements that will help you reach your health & fitness, or performance goals!
Learn About 1st Phorm By Clicking Here Or The Pictures Below!
