Lake Country Training – Full Service Personal Training & Coaching
Personal Training | GLP1 Coaching | Nutrition Coaching | Telehealth Prescriptions (TRT, HRT, Peptides) | 1st Phorm Supplements
Start Working With Us | Stop Guessing | Get Results
Customized Personal Training & Coaching Plans – From your workouts to GLP1 Coaching, Nutrition Guidance, even TeleHealth Prescription Services.
Everything is fully integrated to produce real results. No fluff. No excuses. And yes – we execute every piece of this at a high level, period!
Everything you need for your Fitness | Wellness | Overall Health is finally all in one place.
Custom Programs That Actually Work
Everything we create is designed specifically for you based on your goals and abilities. We don’t do cookie cutter plans. We can combine any of these main services however needed to help you reach your desired results. Take a look:
1. Personal Training Programs: In your home, in our home studio, or your local gym.
2. Sports Performance Training: Build strength, speed, and confidence specific to your sports needs.
3. GLP-1 Coaching Programs: Safe, structured coaching to maximize fat loss and metabolic health. Designed with a GLP1 Exit Strategy in mind.
4. Nutrition Coaching: Eat smarter, burn fat faster, build & retain more muscle.
5. Telehealth Prescriptions: Safe, professional, science backed prescriptions for TRT | HRT | Peptides | GLP1’s (no gray market products).
6. 1st Phorm Supplements: Science backed nutritional support for every goal.
We deliver real, measurable results – customized for Your Body, Your Goals, & Your Lifestyle.
Meet & Train Where You Want | How You Want
♠ In-Home Training: Private, convenient, results-driven workouts in your space.
♠ Private Studio Gym: Full commercial-grade equipment, zero distractions
♠ Local Gym Training: We adapt your program to the equipment you have.
Yes. We can do a combination of all 3. We ARE here to make you successful. Whatever it takes. We also utilize Zoom & Facetime when necessary.
Try Us Before You Make A Commitment
We earn your trust before we ask for anything. We want to make sure we are a great fit for you & exactly what you are looking for.
During your Introductory Session, we will:
♠ Listen to your goals and past experiences.
♠ Review any injuries or limitations.
♠ Build a clear roadmap to your results – including any and all options that we have to make sure you are successful.
With over 25 years in business, we don’t do sales. We dont rely on pressure or emotions – we focus on education and execution.
As a result, you get a professional, honest plan designed to move you forward with confidence.
Why Lake Country Training Works
Science based programming, not trends.
♠ Hands on coaching every step of the way.
♠ Measurable, sustainable results.
♠ GLP1 Coaching and Nutrition Coaching to accelerate fat loss and overall health.
♠ Prescription Based TeleHealth Products (HRT | TRT | GLP1 | Peptides).
♠ 1st Phorm Nutritional Supplements
We tie all of these and more into your program to deliver what we believe is the most comprehensive personal training and coaching programming in the area.
You Want Real Results | Why Wait?
Check our Google reviews – real clients, real transformations.
Beyond Training | Nutrition & GLP-1 Coaching | TeleHealth | Supplements
We offer customized group events and programming as well. Below are just a few of the common examples.
♠ Boot Camps & Group Classes
♠ Youth & Family Fitness
♠ Worksite Health Programs
We have provided these additional services in the past to local churches, businesses, and schools. We have the ability to customize programs to fit every need. If you are interested lets work together!
TeleHealth Optimization
Real Results. Prescription Medical Support. Zero Guesswork. Combined With Proper Training, Personalized Coaching, Common Sense Nutrition, & World Class Supplements. All In 1 Location.
Through our partnership with Agile Telehealth, you have direct access to licensed medical providers, prescription based treatments, and advanced health optimization tools.
Customized Personal Training Programming
Do you need to Lose Weight, Improve Strength, Increase Energy, Improve Performance, Heal Chronic Pain & Prevent Injuries? We are experienced fitness professionals able to help you meet your needs and goals. At Lake Country Training, we help individuals just like you every day! We assist our clients as they work towards their goals and we will be able to help you too!
GLP-1 Coaching & Nutrition Coaching
We deliver simple, common sense nutrition coaching that works. It’s built on simple reality & science and made to last.
With GLP-1 Coachin, most people on GLP-1s have no plan. That’s a problem.
We fix it. You’ll know exactly how to eat, train, and live. Most of all we’ll build you a clear exit strategy so you keep the results you’ve worked for.