Contact Lake Country Training

Ready to Transform Your Health? Let’s Get Started.

Matthew, Kelly, and Lukas Meyer of Lake Country Training welcoming new clients to begin personalized personal training, nutrition coaching, GLP-1 coaching, and health optimization in Oconomowoc, Wisconsin.

Lake Country Training
1029 Timberline Court East
Oconomowoc, WI 53066
Phone: 262-501-3990
Lukas Meyer demonstrating strength and performance training for personal training clients and youth athletes at 1st Phorm HQ for Lake Country Training.

Personal Training & Performance Training

Train in your home, our home studio, your local gym, & online through our App, or a hybrid of In Person & Online.

Kelly Meyer performing a strength exercise while representing GLP-1 coaching and nutrition support for fat loss, muscle retention, and long-term health.

GLP-1 & Nutrition Coaching Programs

Safe, structured for clients using a GLP-1 & those pursuing weight loss without GLP-1s to maximize fat loss and metabolic health.

Athlete training with performance nutrition and 1st Phorm supplements to support strength, recovery, and overall health.

1st Phorm Supplements

World Class Supplements. NSF Certified. Olympic Grade Nutritional support for every goal.

Health optimization services including doctor-prescribed TRT, HRT, GLP-1 medications, and peptide therapy through Lake Country Training's medical partnership.

Doctor Prescribed HRT | TRT | Peptides

Safe. Professional. Prescriptions for TRT | HRT | Peptides | GLP-1 Medications. No gray market products.