1st Phorm Supplements & Nutrition Support

Lake Country Training featuring 1st Phorm supplements and apparel to support nutrition, recovery, performance, and long-term health goals.

What Is 1st Phorm?

1st Phorm represents more than just a company that makes supplements and apparel. It represents a movement to change the way people behave towards each other and above all, that movement is about doing the right thing, even if its not be the quickest way to get there.

If you see someone wearing the 1st Phorm Logo, you know that person is representing something bigger than themselves. You know they are part of the movement to change the world one step at a time. If not us to change the world, then who? If not now, when?

We are proud to work with 1st Phorm, a great American company that aligns with our beliefs and core values. 1st Phorm develops products designed to support specific health, fitness, nutrition, and performance goals.

1st Phorm offers a broad selection of high-quality supplements. As a result, every major supplement category is covered so no matter your goal, you have the best tools to support you and actually follow through.

NSF Certified For Sport

Infographic explaining that select 1st Phorm supplements are NSF Certified for Sport, verified for label accuracy, screened for banned substances and unsafe contaminants, and trusted by athletes at every level.

Who Owns 1st Phorm?

Lake Country Training team with Andy Frisella in an infographic explaining who owns 1st Phorm and the company’s focus on leadership, accountability, consistency, and high-performance standards.

Popular 1st Phorm Supplements We Use Regularly

1st Phorm Micro Factor daily vitamin pack supporting overall health, immune function, energy, and nutritional wellness.

Micro Factor
Premium multivitamin complex. Essential Fatty Acid (EFA) blend, Powerful antioxidants, Probiotic blend, Fruit & Vegetable support, and CoQ10

1st Phorm Opti-Greens 50 superfood greens supplement supporting digestion, immune health, and daily nutrition.

Opti-Greens 50
Ultimate Superfood Greens Supplement. Opti-Greens 50 is an immune-supporting superfood greens powder supplement.

1st Phorm Full-Mega omega-3 fish oil supplement providing EPA and DHA to support heart health, brain function, and overall wellness.

Full-Mega
Fish oils rich in both EPA and DHA to help support cardiovascular health. Omega-3 essential fatty acids to help brain function.

1st Phorm Ignition post-workout carbohydrate supplement formulated to replenish glycogen stores, improve recovery, and support muscle growth.

Ignition
Replenish Glycogen Stores, Improves Muscle Stamina, Spikes Insulin, and also Ignites Muscle Growth.

1st Phorm Phormula-1 whey protein isolate designed to support muscle recovery, lean muscle growth, and post-workout nutrition.

Phormula 1 Protein
Premium whey protein isolate. It’s the best-tasting, best-mixing isolate protein on the market. You will taste & feel the difference.

1st Phorm Level-1 protein bars providing convenient, high-quality protein for healthy snacks, muscle recovery, and nutrition on the go.

Level 1 Bars
You choose the flavors! Just one bite is all it takes to realize the Level-1 Bar will be the best protein bar you’ve ever tried!

1st Phorm Level-1 protein powder supporting muscle recovery, healthy nutrition, and daily protein intake.

Level – 1  Protein
A Meal Replacement Powder containing 5 grams of BCAA’s and 23 grams of protein per serving. Tastes Amazing!

1st Phorm Phormula-1 Clear protein providing a light, refreshing whey protein isolate alternative for muscle recovery and daily protein intake.

Phormula 1 Clear
Refreshing taste and unmatched quality. The perfect clear protein with a light, juice-like alternative to thicker milkshake-style shakes.

1st Phorm Collagen supplement supporting healthy joints, skin, hair, nails, connective tissue, and overall recovery.

Collagen
Crucial to strengthening and keeping all those tissues healthy! It supports our skin health, nail strength, hair, & strong joints!

1st Phorm Probiotic supplement supporting digestive health, gut microbiome balance, immune function, and overall wellness.

Probiotic
A blend of 8 Billion shelf-stable CFUs of live, healthy bacteria cultures. The predominant strain is Lactobacillus acidophilus.

1st Phorm Creatine supplement supporting strength, power, muscle performance, exercise recovery, and lean muscle development.

Creatine
Can enhance athletic performance and has helped athletes train harder, and bottom line…produce better health & fitness results.

1st Phorm Phorm Energy drink providing caffeine and performance support to increase focus, energy, and workout intensity.

Phorm Energy
Your search for the perfect energy drink ends here! Just one sip is all it takes! We recommend Screamin’ Freedom!