The Triple Protein Effect *** Health experts say that women need 46 grams of protein per day. But what happens if they get more than triple that amount? Let’s find out. *** Forty-six grams of protein per day for a female weighing 130 pounds. That is .8 grams per kg of bodyweight. That’s all the average woman needs (according to "experts in the US Government). It must be true because the US government says so and is never wrong. Harvard...
What Is Obesity Obesity is a chronic condition characterized by an excessive accumulation of body fat that negatively impacts health. It is defined as having a body mass index (BMI) of 30 or higher. Obesity is a serious health condition that can have significant negative consequences. It is important to understand the risks and take steps to prevent or manage obesity through healthy lifestyle choices. Are Hormones To Blame For Obesity? Hormones are often blamed for fat gain and the inability to lose fat....
