Do Not Fear Carbohydrates! – Fitness Tip & Trick # 2
Do Not Fear Carbohydrates! - Fitness Tip & Trick #2 Possibly fear eating too many of the starchy kind of carbohydrates, but that could be said for anything! Eating too many carbs beyond your body's needs causes your body to store them as fat. Storing food as Fat is a concept goes back thousands of years so nothing you do about it is going to change that. Our ancestors needed to store food because they were hunters and gatherers. Nowadays we...
