Burn More Calories Daily By Increasing Your Activity!
Burn More Calories Daily By Increasing Your Activity! What a crazy idea? Increasing your daily activity!? To burn more calories? Yep - And its not even an idea, its a fact! Below I broke down somewhat complicated technical talk into some basic concepts. Stick to the basics as much as possible, here we go: Your metabolism is always working to burn energy. During periods of higher activity, your body will burn more calories than when you are at rest. Your body...
