Start Your Day With Water – Fitness Tip & Trick #3
Start Your Day With Water! Get more water in your body! What's the easiest way to make that happen? Be sure the first thing you do when you wake up is Drink a big glass! The male human body is about 50% to 65% water while the female body is about 45% to 60%and muscles contain about 75%. Get more of it into your body and it will thank you! Here are just a few benefits of drinking water and being properly...
